Exact time with seconds in Barbados and timezones

The main time zone covering Barbados is the Atlantic Standard Time (AST), which is four hours behind the Coordinated Universal Time (UTC) and has no daylight saving time. Since Barbados is close to the equator, this is the same as the Eastern Standard Time (EST) or Eastern Daylight Time (EDT).

Other time zones in the region include the Amazon Time Zone (AMT), the Windward Islands Time Zone (WIT), the Central Norte Time Zone (CNT), and the French Guyana Time Zone (FGT).