Exact time with seconds in Myanmar and timezones

Myanmar is located in the UTC+06:30 time zone, which is 6 hours and 30 minutes ahead of Coordinated Universal Time (UTC). Myanmar follows daylight saving time (DST). Myanmar Standard Time (MMT), which is 6.5 hours ahead of UTC and the International Date Line, is the country's unofficial timekeeping. It is observed throughout the country year-round.

Myanmar does not observe DST and does not switch clocks for the summer months.