Exact time with seconds in Afghanistan and timezones

UTC+04:30 Asia/Kabul

The majority of the country falls in the UTC +4:30 time zone. This time zone is named Afghanistan Time (AFT). Parts of Afghanistan are also in the UTC +3:30 time zone, which is known as Iran Daylight Time.

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Time

Ghazni Badghis Bamyan Helmand Zabul Baghlan Kunar Paktika Khost Kapisa Nuristan Panjshir Nangarhar Samangan Balkh Sar-e Pol Jowzjan Herat Ghōr Faryab Kandahar Laghman Daykundi Takhar Paktia Parwan Nimruz Logar Urozgan Farah Kunduz Province Badakhshan Kabul